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sports training

We are the home of competitive sport athletes! We offer a range of services to help athletes of all ages and abilities excel in their chosen sports.

Our sports training programs are designed to help you develop the skills and techniques necessary to take your game to the next level. We offer personalized training programs tailored to your individual needs, as well as group training sessions to help you improve your teamwork and coordination.


Our sports camps provide a fun and engaging environment for athletes to train and learn new skills. Our experienced coaches and trainers provide expert instruction in a variety of sports, helping athletes of all ages and abilities to improve their game.


With our expert guidance and support, you'll be able to achieve your full potential as an athlete.

Join us today and take your sports training to the next level. With our comprehensive range of services, expert coaches, and state-of-the-art facilities, we are the premier destination for sports training and development.

training that improves your game

If it's not practical, we don't teach it. At F.I.F.T.H. Quarter Performance, we believe training is much more than going through a set of drills for an allotted amount of time. We design our programs to teach athletes how to play the game, how to take care of their bodies and how to be efficient in what they do.

training that fits your schedule

Our programs make training convenient for all schedules. Group sessions are Mondays, Tuesdays, Wednesdays, and Thursdays. You choose the academy, you choose your membership, you choose the program, you choose the day(s), and we do the rest. 

training that fits your budget

Our membership options make training affordable. We understand affordable is relative to the individual which is why we offer different memberships for your choice. Select memberships have incentives, benefits, and exclusives.

training that teaches life lessons

F.I.F.T.H. Quarter Performance is a faith-based sports performance brand that believes sports are a great tool to learn about life. We love to see our athletes excel in sports but our desire is to help teach them how to excel in life.

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