Training overview

We are dedicated to making a difference in every athlete's life through spiritual accountability and athletic training.


training that fits your schedule

Our programs make training convenient for all schedules. Group sessions start every hour-15 minutes* Mondays, Tuesdays, and Thursdays. You choose your package, you choose the program, you choose the days, you choose the times and we do the rest. 

*check schedule for correct days and time for each group*

training that improves your game


If it's not practical, we don't teach it. At F.I.F.T.H. Quarter Performance, we believe training is much more than going through a set of drills for an allotted amount of time. We design our programs to teach athletes how to play the game, how to take care of their bodies and how to be efficient in what they do.

training that fits your budget

Our monthly package options make the investment to train affordable. We understand affordable is relative to the individual which is why we offer different membership for your choice. Each membership has incentives, exclusives, and guarantees more "bang for your buck."


training that teaches life lessons


F.I.F.T.H. Quarter Performance is a faith-based sports performance brand that believes sports are a great tool to learn about life. We love to see our athletes excel in sports but our desire is to help teach them how to excel in life.

training that helps achieve goals


Our programs are designed to help athletes achieve his/her goals in their respective sport(s). Each program is tailored with the end goal in mind. From the athlete just starting their career to the athlete pursuing a scholarship or contract, we are here to help you.

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