top of page
Come see why we are the home of the sport and fitness athlete!
F.I.F.T.H_edited 2.png
JOIN The 
#FQPFam

What we offer

Recovery Room

Our gym features state-of-the-art recovery tools designed to help you bounce back faster and achieve your fitness goals. Here’s what awaits you:

​

Infrared Red Saunas: Three spacious saunas use infrared technology to penetrate deep into your muscles, promoting relaxation, detoxification, and pain relief.

 

Compression Boots: Relieve sore muscles and enhance circulation with our compression boots, ideal for post-workout recovery and rejuvenating tired legs.

​

Modality Table: Complete your recovery with targeted therapies on our modality table, tailored to improve flexibility, alleviate tension, and support injury prevention.

_10I7493.jpg

Indoor Basketball Court

Our gym is the only gym in town with a full indoor basketball court. The space is exclusive to our members as an amenity for cardio and pick up games. The court also features 33 yards of indoor turf for sports training movements and functional fitness. 

​

  • Push Sleds

  • Pull Up Bars 

  • TRX Bands

  • Rowers 

  • Assault Bikes

  • Plyometric Boxes

  • Battle Ropes

_10I7493.jpg

Fitness Floors

Our gym has state-of-the-art equipment that meets all your training needs. Whether you’re looking to build muscle, improve endurance, or enhance functional fitness, our fitness floor has everything you need to reach your goals. 

  • Plate-Loaded Machines

  • Pin-Stacked Machines

  • Multi-Station

  • Squat Racks

  • Smith Machine

  • Iron Plates

  • Deadlift Platform

  • Cardio Equipment

  • Free Weights

_10I7523.jpg

Come see for yourself

Location:

2109 W Frank Ave

Lufkin, Tx 75904

 

Contact:

936-701-1495

info@fifthqp.com

Office Hours:

Monday - Friday | 8:00am - 6:00pm

Gym Hours:

Monday - Saturday | 4:00am - 12:00am

Sunday |  4:00am - 5:00pm

bottom of page