We are thrilled to have you become a part of the FQP family. Please be sure to sign the athlete's waiver prior to scheduling your initial session.

Basketball performance lab

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"The Lab" is a collection of group sessions that promotes development, discipline, and learning. Whether you are looking to improve your ball handling, improve your jump shop, improve your athleticism or imporve your game IQ, we have the solution for you...join us in " The Lab!"

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Learn the game in a fun environment with game-like reps and competition 

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Improve your shot and learn key factors to become 

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Master the art of ball handling, perfect your footwork and learn signature combos

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All you need to improve your athleticsm and performance on the coach.

Meet the coach

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Ivorie Ford

Coach Ivorie is the owner and founder of F.I.F.T.H. Quarter Performance. She was a student-athlete honor graduate of the Lufkin High School class of 2011 and an honor graduate of The University of Texas at Arlington class of 2015.  Upon college graduation, Ivorie started her career in the sports performance industry and in 2019 started FQP. 

Coach Ivorie currently has 7 years of training and coaching experience and through those years, Coach Ivorie finds no greater joy than serving others and sharing Jesus, especially athletes!!!

When she isn’t preoccupied with other obligations Ivorie enjoys spending time with her family, going to church, mentoring youth, volunteering in the community, reading, and enjoying many outdoor activities. 

  • 4-year varsity starter (2007-2011)

  • Newcomer of the year (2009)

  • Bachelor of Science - Exercise Science (2015)

  • LISD Basketball Coach (2020-)

  • Certified USA Basketball Coach (2020-)

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