A Coach In your corner.

Personalized programming, real accountability, and a plan that fits your goals and produces real results.


Whether you're starting from scratch, coming back after time off, or want to break through a plateau; personal training gives you a coach who knows your name, your history, and your goals.

Meet our coaches

Coach Ivorie

CoACH IVORIE

CEO | Founder

Coach Isaac

COACH ISAAC

Director of Basketball Training

Certified Personal Trainer

Player Development Coach

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COACH AJ

Director of Personal Training
Certified Personal Trainer
Sports Performance Coach

Initial assessment

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Nutrition guidance

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1on1 or small group sessions

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recovery room access

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Custom program design

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What you get