training That maximizes

your athleticism

Assessment-driven, level-based training that measures your athlete, meets them where they are, and develops them progressively.

You want to give your child every chance to grow, compete, and succeed. FQP brings professional-level, assessment-driven training to Lufkin in a faith-driven environment, developing complete athletes over the long haul. Every athlete is measured, met at their level, and developed progressively.

how we build athletes

current program

youth performance training

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NEW LTAD MEMBERSHIPS COMING JANUARY 2027

Built on long-term athletic development

Our program follows LTAD. The research-backed framework endorsed by the National Strength & Conditioning Association. Every young person is an athlete, development happens at each athlete's own pace, and real progress comes from measuring, training, and re-measuring over time.

It starts with The Combine

Every athlete begins with our athletic assessment. It builds a complete profile of where your athlete is today and places them in the level that fits, never too advanced, never held back.



What's included

• The full Combine assessment cycle, with a profile report each cycle so you see real progress
• Unlimited individualized training in your athlete's Quarter
• All five focus areas: strength, speed, conditioning, mobility, and sport-specific drills
• Character and mindset development rooted in faith, discipline, and work ethic